![Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal](http://journal.crossfit.com/images/CFJ_Continuum.jpg)
Fitness, Luck and Health by CrossFit Inc., Adapted From Lectures by Greg Glassman - CrossFit Journal
![CrossFit on X: "The sickness-fitness continuum from “What Is Fitness?” 2002. https://t.co/m0nEFvOn2N" / X CrossFit on X: "The sickness-fitness continuum from “What Is Fitness?” 2002. https://t.co/m0nEFvOn2N" / X](https://pbs.twimg.com/amplify_video_thumb/1085708887414722560/img/CX_RRQtC2bB6Gqfa.jpg)
CrossFit on X: "The sickness-fitness continuum from “What Is Fitness?” 2002. https://t.co/m0nEFvOn2N" / X
JD Fit Home of JAD CrossFit - The "Sickness, Wellness, Fitness Continuum" The concept is very simple, if you are fit, you have a buffer between your health and chronic sickness. Think
![I'll just leave this right here The pursuit of fitness is protection against sickness. - Coach . . @crossfit . . . #crossfit #fitness #sickness # wellness #cont… I'll just leave this right here The pursuit of fitness is protection against sickness. - Coach . . @crossfit . . . #crossfit #fitness #sickness # wellness #cont…](https://i.pinimg.com/originals/b1/5c/0f/b15c0f242105e1b6327df1b3f50eb1fe.jpg)